Sky Vault Fitness; 持牌星級教練︱國際認可專業資歷
簡介
持牌專業教練資歷:
- Personal Trainer for over 200 clients with different contexts
- Nutrition Coach, NASM
- Group Class Instructor, AFAA
- Certified Adv. Personal Trainer, AASFP
- Certified Stretch Coach, NBFA
- TRX STC Coach, OPS
- Scoliosis Therapy, AASFP
- Sports Science & Fitness Foundation Certification, AASFP
- Workout Program for Middle-Aged People, AASFP
- Adv. Personal Fitness Trainer, AASFP
- Flexibility Optimization Workshop, AASFP
- Progressive Functional Training Certification, AASFP
- Food Conversion Techniques for Weight Management, AASFP
- Sport Massage Technique Workshop, BSA
- Certificate in Movement Analysis Level 1, HMCASIA
- Foundation Cert. in Rehab Training for Low Back Pain, HMCASIA
- Certificate in CPR, HK St. John
- Pool Lifeguard Award, Hong Kong Life Saving Society
導師介紹:
我們的導師有豐富及全港 / 國際認可資歷，綜合多個界別 / 方面的知識及經驗，無論由營養管理、健身、高強度間歇運動、泰拳燃脂、筋膜放鬆至運動伸展及手法治療都有十分尊業的教學方式，甚至於巿面上更有獨特及前瞻性的地位。
課程
$130 課程目的旨在提供有關如何制定健康飲食計劃以及如何在日常生活中維持健康飲食的知識和技巧。每集都將提供實用的建議和信息，幫助觀眾們在達到身體目標的同時保持身體健康。